Live Life Get Active
Daily FREE fitness classes!
22nd February 2018 from 9.30am
Live Life Get Active is a community initiative that looks to build a Fitter, Healthier and Happier Australia whilst having fun along the way. The offering is simple, FREE health, fitness and nutritional education both online and in the park!
Parkmore Shopping Centre is proud to be sponsoring the Live Life Get Active outdoor fitness camp, commencing Thursday 22nd February.
The outdoor fitness camp runs daily at Wachter Reserve, opposite Parkmore Shopping Centre.
: X Training
Active X Training
- A 45 minute session using a variety of cross training techniques which includes Interval training, body weight and some work with kettlebells & dumbells included. All equipment is provided
- A 45 minute session designed to get your heart pumping and give you a great cardio workout. Standard boxing moves with partners - all equipment provided.
- A 45 minute session to stretch and relax you, to help you unwind. Professional yoga teachers work with the group through a variety of poses at a comfortable pace, encouraging member to reconnect with their bodies and improve flexibility. Yoga mats are provided.
All classes run for 45mins, commencing at 9.30am daily.
Wachter Reserve - 133-155 Kingsclere Ave, Keysborough.
Just 50mtrs from Parkmore Park Shopping Centre.
Registration is essential.
Full details, registration and class bookings here.
Kids and babies are welcome and classes run rain, hail or shine!