LIVE LIFE GET ACTIVE

Tips to help keep you healthy and active at home.
Whilst in isolation it can be difficult to find the time, space and motivation to stay active. Luckily the team at Live Life Get Active can help keep you moving. Live Life Get Active is a not for profit social enterprise that specifically looks at addressing health, fitness and happiness issues facing people today.

Although Live Life Get Active are unable to provide their usual schedule of outdoor classes due to COVID-19 restrictions, they have put together a number of blogs to ensure you do not lose track of your physical or mental health. 

 
Just visit any of the below links for great tips and insights into how to stay fit and healthy at home:

 

Fitness

Nutrition

Motivation & Lifestyle


#stopthespread
STAYING HOME - INSPIRATION FOR ISOLATION